Helping people just like you to feel healthy, confident, strong, energetic, worthy, sexy, beautiful
About me
Hi! I’m Irina, the go-to nutrition, longevity, and mindset coach of the Hollywood actors.
I generate a personalized nutrition and longevity strategy and help to implement it in a low-effort consistent lifestyle to optimize well-being.
I am not about quick fixes. I believe in lasting results.
Get in shape, look great and feel amazing
My method is straightforward, based on science, deeply rooted in genetics, and nutrition. It will save you lots of time, money, and effort of trying to discover and address the underlying causes of low energy, feeling down, and premature ageing.
When people eat the wrong food for their body chemistry, even if it’s healthy, it creates inflammation, water retention, lots of stress on the body and gradually leads to health problems.
When people nail their body chemistry and provide all the nutrients their body needs to balance hormones, neurotransmitters, optimize their detox pathways, their sleep, immune system, stress response, and so much more, their cravings disappear, and the miracle of looking and feeling great happens.
When people work with me they get answers which food, lifestyle changes, exercise are good for their body chemistry. They get meal plans with foods that they like to eat, the exact strategy to live longer, look younger and feel happier, and lots of support and coaching from me.
Let's get you in your best shape
If your energy is low, you don't recognise yourself in the mirror, or you have stubborn extra pounds these are clear indications of underlying imbalances and inflammation.
Once you know your body chemistry you can actually activated you best genes through your lifestyle and nutrition to look younger, live longer and feel happier.
The problem is not your body chemistry, it’s almost always the wrong food, exercise and the lifestyle for your body chemistry.
I would love to help you.